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Young's Selected Fruits de Mer 250g

£5.00 (£20 per kg)

Quantity:

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Product Summary

Cooked Half Shell Mussels, Raw Squid Rings, Raw King Prawns and Raw Scallops in a Protective Ice Glaze

Ingredients

Half Shell Cooked Mussels (Mytilus Chilensis) (Mollusc) (26%), Squid Rings (26%) ^Squid (Illex Argentinus) (Mollusc), Salt, Acidity Regulators: Citric Acid, Sodium Citrates], King Prawns (Penaeus Vannamei) (Crustacean) (24%), Scallops (Zygochlamys Patagonica) (Mollusc) (24%), Water (as a protective ice glaze)

Allergy Advice: For allergens, see ingredients in bold

Nutrition

Typical values 100g pan fried contains Each half pack pan fried contains
Energy 430kJ 425 kJ
Energy 102kcal 101 kcal
Fat 2.4g 2.4 g
Of which
- Saturates 0.4g 0.4 g
Carbohydrate 3.4g 3.3 g
Of which
- Sugars 0.1g 0.1 g
Fibre 0.0g 0.0 g
Protein 16.7g 16.5 g
Salt 0.9g 0.9 g

% RI*. Pack contains 2 servings, *Reference intake of an average adult 8400kJ / 2000kcal

Shallow Fry

From Frozen
Our Fruits de Mer is best pan fried.Defrost thoroughly before use, drain off any excess liquid before cooking.Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.Pre-heat a little oil in a frying pan over a medium heat.Remove all packaging.Gently add the Fruits de Mer to the pan and cook for 4 minutes, stirring frequently.

Recycling

Component Material Recyclable
Pouch Plastic No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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