Young's Selected Fruits de Mer
£5.00 (£20 per kg)
Cooked Half Shell Mussels, Raw Squid Rings, Raw King Prawns and Raw Scallops in a Protective Ice Glaze
Half Shell Cooked Mussels (Mytilus Chilensis) (Mollusc) (26%), Squid Rings (26%) ^Squid (Illex Argentinus) (Mollusc), Salt, Acidity Regulators: Citric Acid, Sodium Citrates], King Prawns (Penaeus Vannamei) (Crustacean) (24%), Scallops (Zygochlamys Patagonica) (Mollusc) (24%), Water (as a protective ice glaze)
Allergy Advice: For allergens, see ingredients in bold
|Typical values||100g pan fried contains||Each half pack pan fried contains|
|- Saturates||0.4g||0.4 g|
|- Sugars||0.1g||0.1 g|
% RI*. Pack contains 2 servings, *Reference intake of an average adult 8400kJ / 2000kcal
Our Fruits de Mer is best pan fried.Defrost thoroughly before use, drain off any excess liquid before cooking.Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.Pre-heat a little oil in a frying pan over a medium heat.Remove all packaging.Gently add the Fruits de Mer to the pan and cook for 4 minutes, stirring frequently.
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.