Aberdeen Angus Beef Escalope
£16.99 per kg
Sired by pedigree Aberdeen Angus bulls 748kJ / 179kcal per 100g Origin UK v3
|Typical values||per 100g|
Typical values as sold
TYPE TEMP RARE MEDIUM WELL DONE Electric 180ºC 20 mins 25 mins 30 mins per 500g (½Kg) Fan 160ºC 20 mins 25 mins 30 mins per 500g (½ Kg) Gas Gas 4 20 mins 25 mins 30 mins per 500g (½ Kg) + 20 mins + 25 mins + 30 mins Preheat oven. Place in a roasting tin in centre of oven. Ensure the surface of the meat is thoroughly cooked. Leave to rest in a warm place for 10 mins before carving. Cooks Tip: Seal joint for 3-4 minutes in a hot frying pan, turning occasionally. Then cook as above. ( Oven: 180°C, Fan: 160°C, Gas: Gas Mark gas 4)
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