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Waitrose Rice, Quinoa & Vegetable Stir Fry 300g

£1.99 (66.3p per 100g)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Turmeric long grain and black rice with quinoa, edamame beans, black barley and red pepper in a soy, ginger and garlic dressing

Ingredients

Water, edamame beans (soya), long grain rice, red pepper, quinoa seeds, black rice, black barley, spring onion, red quinoa seeds, sunflower oil, salt, ginger, soya extract, garlic, soya bean, sugar, barley malt extract, black pepper, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), turmeric extract

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold
May also contain nuts, peanuts and sesame

Nutrition

Typical values per 100g per 1/2 pack
Energy 620kj 830 kj
Energy 148kcal 199 kcal
Fat 5.8g 7.8 g
Of which
- Saturates 0.7g 0.9 g
Carbohydrate 15.6g 20.9 g
Of which
- Sugars 1.2g 1.6 g
Fibre 6.0g 8.0 g
Protein 5.4g 7.2 g
Salt 0.60g 0.80 g

Typical values as prepared. Contains 2 Servings

Microwave

From Chilled/Ambient
Microwave ovens vary: refer to handbook Do not pierce bag. Lay bag on a microwaveable plate with THIS SIDE UP. Place in the microwave Heat on full power. Leave to stand for 1 minute. Open top of pouch and serve immediately. Do not reheat once cooled (800W: 3 minutes, 900W: 2½ minutes, 1000W: 2 minutes)

Other

From Chilled/Ambient
For best results stir fry. Pre heat a frying pan. Empty the stir fry into the pan and cook on medium heat for 2½ minutes, stirring occasionally. Serve immediately. Do not reheat once cooled (Time 2½ minutes)

Recycling

Component Material Recyclable
bag Plastic - PP Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.