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Waitrose Greek Inspired Pork 472g

£4.99 (£10.58 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

British pork shoulder with tomato, coriander and garlic marinade

Ingredients

Pork shoulder (84%), olive oil, tomato paste, ground coriander, garlic, parsley, lemon zest, lemon juice, cumin, salt, black pepper

Nutrition

Typical values per 100g per 1/3 pack (xxxg)
Energy 755kj 952 kj
Energy 182kcal 229 kcal
Fat 12.6g 15.9 g
Of which
- Saturates 3.9g 4.9 g
Carbohydrate 1.2g 1.5 g
Of which
- Sugars 0.6g 0.8 g
Fibre 1.5g 1.9 g
Protein 15.1g 19.0 g
Salt 0.35g 0.44 g

Typical values as prepared. Contains 3 Servings

Cooking Instructions

General
Cook thoroughly until the juices run clear and there is no pink meat.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Place meat into a small roasting tray, add 125ml red wine (or water) and tightly cover with foil. Place on a baking tray in centre of oven. Baste occasionally with the juices. Do not allow meat to dry out, add a little more water if needed. Remove foil 30 minutes before end of cooking. Cook thoroughly until the juices run clear and there is no pink meat. (Time 2 1/2 hours Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)

Recycling

Component Material Recyclable
absorbent pad Mixed Material No
film Plastic - Other No
label-glued Paper & card No
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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