Waitrose sweet potato falafels
£2.29 (£11.93 per kg)
Grated potato and sweet potato bound with cumin spiced onions, Vostizza currants, coriander and lemon zest.
|Typical values||per 100g||per 2 falafels|
|- Saturates||1.5g||0.7 g|
|- polyunsaturated||4.0g||1.9 g|
|- Sugars||12.3g||5.9 g|
|Typical values as prepared This pack provides 4 servings. Contains 4 Servings|
Gram flour, potato, onion, milk, rapeseed oil, carrot, sweet potato (11%), chick peas, rice flour, coriander, currants (4%), pasteurised free range egg, cumin powder, chilli pur�e, lemon zest, concentrated lemon juice, salt, garlic pur�e, olive oil (0.3%), tomato pur�e, allspice, coriander powder, black pepper, paprika, mint
May be eaten warm or cold. For best eating quality serve warm as below. Preheat oven. Remove all packaging. Place on a preheated baking tray in centre oven until piping hot. remove from oven on baking tray and allow to stand for 2 minutes before serving. Do not reheat once cooled (Time 15 minutes Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
Keep refrigerated below 5ºC For use by date see front of pack Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: do not refreeze once defrosted.
|film||Plastic - Other||No|
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