Fit Kitchen Middle Eastern Chicken 380g

£3.85 (£10.14 per kg)

  • Suitable for microwave Microwaveable

This item is currently unavailable for ordering.

Add to Favourites

Add to a list

Product Summary

Middle Eastern Chicken


Butternut Squash, Chicken (21%) (Chicken, Salt), Fit Kitchen Middle Eastern Sauce (18%) (Tomatoes, Roasted Red Pepper, Lemon Juice, Sugar, Salt, Paprika, Ground Cumin, Ground Coriander), Green Peppers, Spring Greens, Red Peppers, Nigella Seeds

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold


Typical values Per 100g Per 380g serving
Energy 224.9kJ 854.8 kJ
Energy 53.0kcal 201.6 kcal
Fat 0.7g 2.7 g
Of which
- Saturates 0.2g 0.6 g
Carbohydrate 4.1g 15.5 g
Of which
- Sugars 2.9g 11.1 g
Fibre 0.2g 0.9 g
Protein 7.8g 29.5 g
Salt 0.25g 0.96 g


From Chilled
1. Remove this label. Open the sauce sachet with scissors and pour the contents into the meal, covering the ingredients.2. Put the lid back on loosely so steam can escape, then place in a microwave and cook on full power (900W) for 4 minutes.3. Allow to stand for 1 minute then stir the sauce through the meal. Be careful, the tray will be hot.Check the meal is piping hot throughout.Do not reheat once cooled. For other microwave wattages, adjust times according to the manufacturers handbook.


Component Material Recyclable
Packing Blank Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.