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Fit Kitchen Middle Eastern Chicken 380g

£3.00 (£7.90 per kg)

save 80p was £3.80

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

Middle Eastern Chicken

Ingredients

Butternut Squash, Chicken (21%) (Chicken, Salt), Fit Kitchen Middle Eastern Sauce (18%) (Tomatoes, Roasted Red Pepper, Lemon Juice, Sugar, Salt, Paprika, Ground Cumin, Ground Coriander), Green Peppers, Spring Greens, Red Peppers, Nigella Seeds

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold

Nutrition

Typical values Per 100g Per 380g serving
Energy 224.9kJ 854.8 kJ
Energy 53.0kcal 201.6 kcal
Fat 0.7g 2.7 g
Of which
- Saturates 0.2g 0.6 g
Carbohydrate 4.1g 15.5 g
Of which
- Sugars 2.9g 11.1 g
Fibre 0.2g 0.9 g
Protein 7.8g 29.5 g
Salt 0.25g 0.96 g

Microwave

From Chilled
1. Remove this label. Open the sauce sachet with scissors and pour the contents into the meal, covering the ingredients.2. Put the lid back on loosely so steam can escape, then place in a microwave and cook on full power (900W) for 4 minutes.3. Allow to stand for 1 minute then stir the sauce through the meal. Be careful, the tray will be hot.Check the meal is piping hot throughout.Do not reheat once cooled. For other microwave wattages, adjust times according to the manufacturers handbook.

Recycling

Component Material Recyclable
Packing Blank Yes

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