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Fit Kitchen Malaysian Chicken 380g

£3.80 (£10 per kg)

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

Malaysian Chicken

Ingredients

Spring Greens, Chicken (21%) (Chicken, Salt), Carrots, Green Beans, Fit Kitchen Malay Sauce (13%) (Water, Coconut Milk (17%), Roast Peanut Paste (Peanuts), Lime Juice, Palm Sugar, Fish Sauce (Anchovy Extract, Water, Anchovy), Low Sodium Soy Sauce (Water, Soyabeans, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar), Milled Lemongrass, Galangal, Garlic, Tamarind Concentrate, Ground Coriander, Turmeric, Milled Kaffir Lime Leaves, Ground Cumin), Spring Onion

Allergy Advice: For allergens, includingCereals containing Gluten, see ingredients in bold

Nutrition

Typical values Per 100g Per 380g serving
Energy 323kJ 1227 kJ
Energy 77kcal 292 kcal
Fat 2.9g 11 g
Of which
- Saturates 1.0g 3.7 g
Carbohydrate 4.0g 15 g
Of which
- Sugars 3.2g 12 g
Fibre 1.4g 5.4 g
Protein 8.9g 34 g
Salt 0.19g 0.72 g

Microwave

From Chilled
1. Remove this label. Open the sauce sachet with scissors and pour the contents into the meal, covering the ingredients.2. Put the lid back on loosely so steam can escape, then place in a microwave and cook on full power (900W) for 4 minutes.3. Allow to stand for 1 minute then stir the sauce through the meal. Be careful, the tray will be hot.Check the meal is piping hot throughout.Do not reheat once cooled. For other microwave wattages, adjust times according to the manufacturers handbook.

Recycling

Component Material Recyclable
Packing Blank Yes

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