Glorious! Indian Super Spinach & Chickpea Soup
£2.20 (36.7p per 100g)
Vegetable, chickpea and lentil soup.
Water, Potato, Onion, Tomato, Carrot, Spinach (9%), Chickpeas (7%), Red Pepper, Rapeseed Oil, Red Lentils (3.5%), Toor Daal Lentils (1%), Garlic Puree, Lemon Juice, Coriander, Turmeric, Ginger Puree, Salt, Cornflour, Garam Masala (Coriander Seed, Cumin Seed, Fennel Seed, Ginger, Dill Seed, Clove, Celery Seed), Chilli Powder
Allergy Advice: For allergens see ingredients in bold
|Typical values||as sold Per 100g||as sold Per 1/2 pot (300g) contains|
|- Saturates||0.3g||0.8 g|
|- Sugars||1.5g||4.6 g|
. Reference Intake of an average adult (8400kJ/2000kcal) (RI), Contains 2 portions
This soup may separate over life. Stir prior to cooking and it will be back to normal. Appliances vary, the below instructions are a guide only.Make sure soup is nice and hot before serving.Ouch! During heating, the packaging may become flexible. Keep on a plate when heating and moving in and out of the microwave. Handle with care to avoid scalding.
Cat E (850w) 5 mins.Take off the lid and rest on top. Place on a microwaveable plate. Cook at full power for 5 mins stirring halfway through and at the end. Stand for 1 min. Enjoy.
Pour soup into a saucepan. Heat at medium temperature for 5 1/2 mins, stirring frequently. Letting soup boil will spoil the Glorious! flavours, so please don't do it.
|Label - glued||Plastic||No|
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.