Glorious! Indian Super Spinach & Chickpea Soup
£1.46 (24.3p per 100g)
Vegetable, chickpea and lentil soup.
Water, Potato, Onion, Tomato, Carrot, Spinach (9%), Chickpeas (7%), Red Pepper, Rapeseed Oil, Red Lentils (3.5%), Toor Daal Lentils (1%), Garlic Puree, Lemon Juice, Coriander, Turmeric, Ginger Puree, Salt, Cornflour, Garam Masala (Coriander Seed, Cumin Seed, Fennel Seed, Ginger, Dill Seed, Clove, Celery Seed), Chilli Powder
Allergy Advice: For allergens see ingredients in bold
|Typical values||as sold Per 100g||as sold Per 1/2 pot (300g) contains|
|- Saturates||0.3g||0.8 g|
|- Sugars||1.5g||4.6 g|
. Reference Intake of an average adult (8400kJ/2000kcal) (RI), Contains 2 portions
This soup may separate over life. Stir prior to cooking and it will be back to normal. Appliances vary, the below instructions are a guide only.Make sure soup is nice and hot before serving.Ouch! During heating, the packaging may become flexible. Keep on a plate when heating and moving in and out of the microwave. Handle with care to avoid scalding.
Cat E (850w) 5 mins.Take off the lid and rest on top. Place on a microwaveable plate. Cook at full power for 5 mins stirring halfway through and at the end. Stand for 1 min. Enjoy.
Pour soup into a saucepan. Heat at medium temperature for 5 1/2 mins, stirring frequently. Letting soup boil will spoil the Glorious! flavours, so please don't do it.
|Label - glued||Plastic||No|
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