A ready-to-eat, toasted breakfast cereal high in protein and fibre
Rolled Oats, Soya Protein Flakes (Isolated Soya Protein, Rice Flour, Whole Oat Flour, Barley Flour, and Brown Rice Syrup), Soya Protein Crispies (Isolated Soya Protein, Rice Flour, Malt Extract (Barley), and Salt), Concentrated Apple Juice, Pumpkin Seeds (7%), Rapeseed Oil, Chicory Fibre, Black Treacle, Oat Bran, Chopped Almonds, Chopped Walnuts, Desiccated Coconut, Fructose, Natural Flavouring
Allergy Advice: Allergens in Bold Italic
|Typical values||per 100g||Average 7 portions per pack per 50g Portion|
|- Saturates||3.1g||1.6 g|
|- Sugars||12g||6.0 g|
Average 7 portions per pack %*RI. *RI = Reference Intake of an average adult (8400kJ/2000kcal)
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