Go Free Gluten Free Honey Flakes 500g

£2.29 (45.8p per 100g)



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Product Summary

Gluten Free Flakes of Toasted Corn with Honey and Fortified with Vitamins and Iron


Maize, Brown Sugar, Sugar, Dextrose, Salt, Honey (0.5%), Caramelised Sugar Syrup, Vitamins and Minerals (Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin, Iron)


Typical values Per 100g Per 30g serving with 125ml semi-skimmed milk
Energy 1631kJ 743 kJ
Energy 384kcal 176 kcal
Fat 0.8g 2.3 g
Of which
- Saturates 0.2g 1.2 g
Carbohydrate 87g 32 g
Of which
- Sugars 30g 15 g
Fibre 2.3g 0.7 g
Protein 5.6g 6.0 g
Salt 0.94g 0.43 g
Riboflavin 1.2mg 0.59 mg
Niacin 15mg 4.6 mg
Vitamin B6 1.1mg 0.39 mg
Folic acid 164�g 53.8 �g
Pantothenic acid 3.4mg 1.5 mg
Iron 12mg 3.8 mg

RI - Reference Intake for Adults* Reference Intake. *Nutrient Reference Value (NRV). A 30g serving of Nestl�GoFree HoneyFlakes provides at least 17% of the NRV of six vitamins and minerals, *Reference Intake of an average adult (8400kJ/2000kcal)


Component Material Recyclable
Box Blank Yes

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