Skinless, boneless cod (Gadus morhua) fillets coated in breadcrumb.
Cod (Gadus Morhua) (Fish) (68%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Durum Wheat Semolina, Wheat Starch, Wheat Gluten, Salt, Yeast, Black Pepper, Colour (Paprika Extract)
Allergy Advice: For allergens, including Cereals containing Gluten see ingredients in bold
|Typical values||Per 100g cooked contains|
. Contains 2 portions
Cooking appliances may vary, use these instructions as a guide.Check fish is piping hot before serving.Not suitable for microwave cooking.
Preheat oven. Remove the fish from the tray and place on a preheated baking tray in the middle of the oven.210°C / Fan 200°C / Gas 6 for 25 - 30 mins
Preheat oven. Remove the fish from the tray and place on a preheated baking tray in the middle of the oven. 210°C / Fan 200°C / Gas 6 for 20 mins