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Quorn Stew & Dumplings 400g

£3.00 (75p per 100g)

  • Suitable for microwave Microwaveable

Quantity:

+

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Product Summary

Quorn Meat free Steak Pieces with chunky vegetables in a savoury gravy topped with parsley dumplings.

Ingredients

Water, Dumplings (20%) ^Self Raising Flour (Wheat Flour1, Raising Agents: Tricalcium Phosphate, Sodium Bicarbonate), Water, Suet (Vegetable Oils (Palm, Sunflower), Wheat Flour), Parsley (1%)], Vegetables (15%) (Carrot, Onion, Swede, Parsnip, Celery), Quorn\u2122 Steak Pieces (15%) ^Mycoprotein*, Natural Flavouring, Free Range Egg White, Barley Malt Extract, Firming Agents: Calcium Chloride, Calcium Acetate], Tomato, Starch, Natural Flavouring, Wheat Flour1, Garlic, Tomato Purée, Vegetable Stock (Vegetable Juices (Carrot, Celeriac, Spinach, Beetroot), Salt, Thyme, Caramelised Sugar, Black Pepper, *13% of product, Wheat Flour1 contains added Calcium, Iron, Niacin & Thiamine

Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold

Nutrition

Typical values (cooked as per oven instructions) Per 100g
Energy 418kJ
Energy 100kcal
Fat 2.8g
Of which
- Saturates 1.7g
Carbohydrate 11.9g
Of which
- Sugars 1.7g
Fibre 4.8g
Protein 4.3g
Salt 0.8g

. No. of servings: 1

Cooking Instructions

General
Simply remove sleeve & cook from chilled as follows.For best results, oven cook.All appliances vary, these are guidelines only.Ensure Quorn Stew & Dumplings is piping hot before servings.This container may soften slightly but will regain strength on standing.

Oven Cook

From Chilled
Preheat oven to 200°C/400°F/Gas Mark 6. Piercefilm lid in several places, place on a baking tray on the middle shelf of the oven & cook for 24 minutes. Reduce cooking time by 2 minutes for fan assisted ovens.

Microwave

From Chilled
Pierce film lid in several places & place on a microwavable plate. Cook on 100%.Microwave Power Output; 750W/D, Heating Time (full power); 2 1/2 minutes, Stand (inside microwave); 1 minute.Microwave Power Output; 850W/E, Heating Time (full power); 2 1/2 minutes, Stand (inside microwave); 1 minute.Carefully Shake Pack, Heating Time (full power); 2 1/2 minutes, Stand (inside microwave); 1 minute.Carefully Shake Pack, Heating Time (full power); 2 minutes, Stand (inside microwave); 1 minute.

Recycling

Component Material Recyclable
Film Plastic No
Sleeve Card Yes
Tray Plastic Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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