Waitrose Indian Aloo Chana Masala
£3.49 (£9.98 per kg)
Chickpeas and potato in a spiced onion and tomato sauce
Onion, chickpeas (25%), diced potato, tomato, rapeseed oil, chopped coriander, ground cumin, lemon juice, salt, garlic purée, ginger purée, ground fennel, ground coriander, green chilli, black salt, mango powder, paprika, turmeric, garlic powder, chilli powder, cumin seeds, dried fenugreek leaf, ground ginger, cassia, black pepper, ground clove, ground cardamom, nutmeg, caraway, mustard powder, cinnamon, asafoetida, ground bay leaf
|Typical values||per 100g||per 1/2 pack|
|- Saturates||0.5g||0.9 g|
|- Sugars||3.9g||6.9 g|
Typical values as prepared. Contains 2 Servings
For best results microwave from chilled. Stir before serving. Do not reheat once cooled.
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 20 mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 3 mins 20 secs, 900W: 2 mins 50 secs, 1000W: 2 mins 50 secs)
|film||Plastic - Other||No|
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