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New England Seafood 4 Sea Bass Fillets 270g

£7.99 (£29.60 per kg)

Quantity:

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Product Summary

Defrosted sea bass fillets

Ingredients

Sea Bass (Dicentrarchus Labrax) (Fish) (100%)

Allergy Advice: For all allergens see ingredients in bold

Nutrition

Typical values As Sold Per 100g
Energy 723kJ
Energy 174kcal
Fat 11.4g
Of which
- Saturates 2.6g
Carbohydrate 0.4g
Of which
- Sugars 0.1g
Fibre 0.5g
Protein 17.1g
Salt 0.28g
Omega 3 1.4g

Shallow Fry

From Chilled
Remove all packaging.Pre heat pan over a medium heat, add a tablespoon of oil and heat.Place fillets into the pan skin side down.Cook for 5-6 minutes turning halfway through cooking.Remove sea bass to a warmed plate.Thickness of fish may vary, cook times are gives as guidance.

Recycling

Component Material Recyclable
Film Plastic No
Label - glued Paper Yes
Tray Plastic Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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