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Albert Bartlett Apache Potatoes 600g

£1.00 (£1.67 per kg)

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Product Summary

Apache Potatoes

Nutrition

Typical values Per 100g Per 175g
Energy 343kJ 600 kJ
Energy 81kcal 142 kcal
Fat 0.1 0.2
Of which
- Saturates 0 0
Carbohydrate 18 31
Of which
- Sugars 0.8 1.4
- Starch 17 29
Fibre 1.6 2.8
Protein 1.8 3.1
Salt 0 0

%RI provided per 175g. Reference intake of an average adult (8400 kJ/2000 kcal)

Oven Cook

From Ambient
1. Preheat the oven to 220ºC / Fan 200ºC/ Gas Mark 7.2. No need to peel Rinse and dry potatoes, cut in half and toss in olive oil, dried rosemary and crushed rock salt.3. Place on a tray and put on the middle shelf of the oven, turning half way through, until golden brown.

Boil

From Ambient
1. Peel and cut into even pieces.2. Place in a pan of cold water.3. Bring to the boil and then gently simmer until tender (20-25 minutes).Tip: Try steaming instead of boiling - it keeps in more flavour and nutrients.

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