Waitrose 1 Tomato & White Wine Seafood Stew 570g

£6.99 (£12.27 per kg)

  • Waitrose own label Waitrose own label

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Product Summary

A tomato based shellfish sauce with Scottish salmon, cod & king prawns, topped with red & yellow peppers and baby leaf spinach


Passata, cod (fish) (13%), salmon (fish) (13%), tomato, onion, king prawns (crustaceans) (8%), white wine (6%), red pepper, yellow pepper, garlic purée, spinach, extra virgin olive oil, cornflour, honey, tomato purée, salt, fish gelatine, mussel extract (molluscs), parsley, fennel seeds, tomato paste, carrot extract, crab (crustacean), smoked paprika, lobster extract (crustacean), black pepper, onion extract, rapeseed oil, chilli powder, oregano, sugar, paprika, turmeric

Allergy Advice:
For allergens see ingredients in bold


Typical values per 100g per 1/2 pack
Energy 285kj 811 kj
Energy 68kcal 193 kcal
Fat 2.4g 6.8 g
Of which
- Saturates 0.4g 1.1 g
Carbohydrate 3.1g 8.7 g
Of which
- Sugars 3.0g 8.6 g
Fibre 0.9g 2.5 g
Protein 8.1g 23.1 g
Salt 0.64g 1.81 g

Typical values as prepared. Contains 2 Servings

Oven Cook

From Chilled/Ambient
Preheat oven Remove sleeve and pierce film. Place foil tray in the centre of the oven. Check food is piping hot. Do not reheat once cooled. (Time 30 minutes Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)


Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Metal Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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