Waitrose Cajun Spiced Chicken Escalopes 272g

£4.00 (£14.71 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Chicken breast escalopes marinated in paprika, cayenne pepper and red chilli


Chicken breast (88%), rapeseed oil, water, butter (milk), garlic purée, sugar, red pepper, red wine vinegar, paprika, thyme, cayenne pepper, salt, red chilli purée, black pepper, oregano, smoked paprika

Allergy Advice:
For allergens see ingredients in bold


Typical values per 100g per escalope
Energy 735kj 331 kj
Energy 175kcal 79 kcal
Fat 5.6g 2.5 g
Of which
- Saturates 1.2g 0.5 g
Carbohydrate 1.0g 0.5 g
Of which
- Sugars 1.0g 0.5 g
Fibre 1.0g 0.5 g
Protein 29.6g 13.3 g
Salt 0.54g 0.24 g

Typical values as prepared. Contains 4 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Place chicken on a baking tray in the centre of oven for 10 minutes, turn the chicken over and return to the oven for a further 5 minutes until fully cooked and juices run clear. (Time 15 minutes Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)


From Chilled/Ambient
BARBECUE Take extra care when barbecuing. Cook in the oven first and place immediately on the barbecue for 2-3 minutes to finish off. Turn frequently to give a chargrilled effect.


Component Material Recyclable
film Plastic -PET No
label-glued Paper & card No
tray Plastic -PET No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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