Waitrose Cajun Spiced Chicken Escalopes
£4.00 (£14.71 per kg)
Chicken breast escalopes marinated in paprika, cayenne pepper and red chilli
Chicken breast (88%), rapeseed oil, water, butter (milk), garlic purée, sugar, red pepper, red wine vinegar, paprika, thyme, cayenne pepper, salt, red chilli purée, black pepper, oregano, smoked paprika
|Typical values||per 100g||per escalope|
|- Saturates||1.2g||0.5 g|
|- Sugars||1.0g||0.5 g|
Typical values as prepared. Contains 4 Servings
Preheat oven. Remove all packaging. Place chicken on a baking tray in the centre of oven for 10 minutes, turn the chicken over and return to the oven for a further 5 minutes until fully cooked and juices run clear. (Time 15 minutes Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)
BARBECUE Take extra care when barbecuing. Cook in the oven first and place immediately on the barbecue for 2-3 minutes to finish off. Turn frequently to give a chargrilled effect.
|label-glued||Paper & card||No|
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