Waitrose Beans & Seeds Steamers 2x160g

£2.09 (£6.54 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

A mix of edamame beans, black beans, peas and seeds seasoned with salt and black pepper. Steam cook in a microwave.


Edamame beans (soya) (31%), black beans (31%) peas (31%), flax seed, sunflower seeds, sunflower oil, salt, black pepper.

Allergy Advice:
Contains soya


Typical values per 100g per 160g serving
Energy 555kj 887 kj
Energy 133kcal 213 kcal
Fat 4.8g 7.7 g
Of which
- Saturates 0.6g 1.0 g
Carbohydrate 8.1g 13.0 g
Of which
- Sugars 2.6g 4.2 g
Fibre 9.9g 15.9 g
Protein 9.4g 15.0 g
Salt 0.38g 0.60 g
Folic acid 121.3�g 194.1 �g
(61% of NRV) (97% of NRV)

Typical values as prepared. Contains 2 Servings


From Frozen
Cook from frozen. Remove outer packaging. Do not pierce the bag Place the steam bag with the weld up on a microwaveable plate and cook for the times indicated. Stand for 1 minute Microwave ovens vary: refer to handbook Care must be taken when opening sachet as hot steam will escape. ensure food is piping hot before serving- Serve immediately. (800W: 3 minutes, 900W: 2 1/2 minutes, 1000W: 2 minutes)


Do not refreeze after defrosting.


Component Material Recyclable
bag Polyethylene No
carton Card Yes
pallet Wood No

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