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Waitrose Squash & Veg Mix with Chilli & Lemon 400g

£2.50 (£6.25 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

Speciality squash & vegetable mix

Ingredients

Butternut squash, courgette, sweet potato, speciality squash, CHILLI AND LEMON MARINADE (10%) (rapeseed oil, cider vinegar, tomato paste, water, sugar, lemon juice, onion, garlic purée, lemon zest, red chilli purée, salt, cayenne pepper, cornflour, parsley), red pepper

Nutrition

Typical values per 100g per 200g serving
Energy 382kj 764 kj
Energy 92kcal 183 kcal
Fat 5.3g 10.6 g
Of which
- Saturates 0.4g 0.8 g
Carbohydrate 8.9g 17.8 g
Of which
- Sugars 4.5g 9.0 g
Fibre 1.8g 3.6 g
Protein 1.2g 2.4 g
Salt 0.25g 0.51 g

Typical values as sold. Contains 2 Servings

Oven Cook

From Chilled/Ambient
Pre-heated oven. Marinate vegetables with sachet and place on the middle shelf of the oven for 15 mins then mix and place back in the oven for another 15 mins. Remove from the oven and transfer to the BBQ for a further 5 mins. (Time 35 mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

Component Material Recyclable
film Plastic - PP No
skewer Wood Yes
sleeve Card Yes
tray Metal No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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