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Freshly Breaded Jumbo Cod Fingers each

89p (£9.37 per kg)

20% off orders for Friday delivery

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label
  • Service counter Service Counter

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Product Summary

Fresly Breaded MSC Jumbo Cod Fish Finger in a breadcrumb coating

Ingredients

Cod (Gadus morhua) (fish) (60%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, cornflour, water, semolina wheat, rice flour, cider vinegar, extra virgin olive oil, yeast, salt, wheat gluten, sugar, sunflower oil, white pepper, dried garlic, dried onion

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold

Nutrition

Typical values per 100g
Energy 831kj
Energy 198kcal
Fat 7.9g
Of which
- Saturates 1.2g
Carbohydrate 19.0g
Of which
- Sugars 1.9g
Fibre 1.4g
Protein 12.0g
Salt 0.53g

Typical values as prepared

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Places breaded cod fish finger on a preheated baking tray in the centre of the oven, turn halfway through cooking. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. (Time 14-16 minutes Oven: 220°C, Fan: 200°C, Gas: Gas Mark gas 7)

Recycling

Component Material Recyclable
absorbent pad Mixed Material No
base Card Yes
leaflet Paper & card Yes
lid Card Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.