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Waitrose Mediterranean Seared Halloumi 375g

£3.50 (£9.34 per kg)

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Seared haloumi, with tomato sauce, roasted aubergine, red peppers, butter beans and topped with pasrsley

Ingredients

ROASTED VEGETABLES (22%) (aubergine, red peppers, rapeseed oil, white balsamic vinegar, garlic purée, oregano, salt, dried oregano, ground black pepper), butter beans, halloumi cheese (milk, ewe's milk, goat's milk) (16%), tomatoes, water, passata, onion, white wine, olive oil, sundried tomatoes, cornflour, honey, ground smoked paprika, garlic purée, sunflower oil, tomato purée, parsley, salt, chilli, gelling agent pectin, sugar, dried oregano, ground cinnamon, garlic powder, oregano powder, basil, mint

Allergy Advice:
For allergens see ingredients in bold

Nutrition

Typical values per 100g per pack
Energy 544kj 1890 kj
Energy 131kcal 454 kcal
Fat 7.6g 26.4 g
Of which
- Saturates 3.7g 12.9 g
Carbohydrate 5.7g 19.8 g
Of which
- Sugars 3.0g 10.4 g
Fibre 4.1g 14.3 g
Protein 7.8g 27.1 g
Salt 0.95g 3.29 g

Typical values as prepared. Contains 1 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and film. Place on a baking tray in centre of oven until piping hot. Allow to stand for 1 minute. (Time 20 mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Microwave

From Chilled/Ambient
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film . Place on a microwaveable plate. Check food is piping hot. Allow to stand for 1 minute. (800W: 3 1/2 mins, 900W: 3 mins, 1000W: 2 1/2 mins)

Recycling

Component Material Recyclable
film Plastic - Other Yes
sleeve Card Yes
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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