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Waitrose Mediterranean Slow Cooked Lamb 380g

£4.00 (£10.53 per kg)

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Oregano roasted potatoes, slow cooked pulled lamb, roasted red onion and red peppers in tomato and white wine sauce, topped with feta cheese and parsley.

Ingredients

Potato, lamb (19%), water, red onion, red pepper, onion, rapeseed oil, feta cheese (milk), white wine, tomatoes, white balsamic vinegar, lemon juice, cornflour, garlic purée, tomato purée, lamb extract, salt, lamb fat, parsley, thyme, lemon zest, oregano, demerara sugar, gelling agent pectin, ground black pepper, dried oregano, carrot juice, onion juice, mustard flour, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, ground bay, acidity regulator citric acid, ground turmeric

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold

Nutrition

Typical values per 100g per pack
Energy 485kj 1759 kj
Energy 116kcal 420 kcal
Fat 5.6g 20.3 g
Of which
- Saturates 1.8g 6.5 g
Carbohydrate 9.6g 34.8 g
Of which
- Sugars 2.7g 9.8 g
Fibre 1.2g 4.3 g
Protein 6.2g 22.5 g
Salt 0.83g 2.99 g

Typical values as prepared. Contains 1 Servings

Oven Cook

From Frozen
Preheat oven. Remove sleeve and film. Place on a baking tray in centre of oven. Heat until food is piping hot. Allow to stand for 1 minute. (Time 35 mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

From Chilled/Ambient
Preheat oven. Remove sleeve and film. Place on a baking tray in centre of oven. Heat until food is piping hot. Allow to stand for 1 minute. (Time 25 mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Microwave

From Frozen
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate. Check food is piping hot. Allow to stand for 1 minute. (800W: 6 1/2 mins, 900W: 6 mins, 1000W: 5 1/2 mins)

From Chilled/Ambient
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate. Check food is piping hot. Allow to stand for 1 minute. (800W: 4 1/2 mins, 900W: 4 mins, 1000W: 3 1/2 mins)

Recycling

Component Material Recyclable
film Plastic - Other Yes
sleeve Card Yes
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.