Jamie Oliver Mouthwatering Moroccan Salad 250g

£2.29 (£9.16 per kg)

  • Suitable for microwave Microwaveable



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Product Summary

Good Causes - Sales of Waitrose Duchy Organic products provide a donation to The Prince of Wales's Charitable Foundation. This year, over £2.5m will be donated to the Foundation, supporting good causes across the UK. Since 2009, you've helped to raise over £17m for initiatives such as the Duchy Future Farming Programme, which helps farmers develop more sustainable farming practices.


Pre-Cooked Bulgur Wheat (27%) (Water, Bulgur Wheat), Pre-Cooked Spelt (27%) (Water, Spelt), Rehydrated Chickpeas (27%) (Water, Chickpeas), Dried Apricot Pieces (5.2%) (Apricots, Preservative ^Sulphur Dioxide]), Extra Virgin Olive Oil, Preserved Lemon (4.4%) (Lemon, Water, Preservative ^Sodium Metabisulphite]), Vinegar, Concentrated Lemon Juice (1.0%), Spices (0.3%) (Ground Cumin, Ground Coriander, Chilli Powder, Ground Black Pepper)

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold


Typical values per 100g per portion
Energy 707kJ 884 kJ
Energy 169kcal 211 kcal
Fat 5.2g 6.5 g
Of which
- Saturates 0.7g 0.9 g
Carbohydrate 21.7g 27.1 g
Of which
- Sugars 1.9g 2.4 g
Fibre 6.6g 8.3 g
Protein 5.5g 6.9 g
Salt 0.3g 0.4 g


From Ambient
Eat cold or to heat up, squeeze the pouch to separate the grains. Tear the top corner open by 2cm, heat for 1 min in a 750W/Cat D microwave, open and watch out for the steam. Job done!

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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