Gressingham Spatchcock Poussin Lemon and Herb 450g

£3.99 (£8.87 per kg)



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Product Summary

Spatchcock Poussin with Lemon, Pepper and Herb Seasoning


Poussin (98%), Lemon, Pepper and Herb Seasoning (2%), Lemon, Pepper and Herb Seasoning contains: Sugar, Ground Black Pepper, Salt, Maltodextrin, Yeast Extract, Onion Powder, Lemon Juice Concentrate, Garlic Powder, Parsley, Lemon Oil, Pepper Extract, Anticaking Agent: Silicon Dioxide


Typical values (cooked as instructions) Per 100g: (cooked as instructions) Per serving:
Energy 823kJ 959 kJ
Energy 197kcal 229 kcal
Fat 11g 13 g
Of which
- Saturates 3.0g 3.5 g
Carbohydrate 0.6g 0.7 g
Of which
- Sugars <0.5g <0.5 g
Fibre <0.5g 0.6 g
Protein 25g 29 g
Salt 0.40g 0.47 g

. This pack provides 2 servings

Oven Cook

From Chilled
'Spatchcock' means the bird has been cut along the spine and spread flat for fast and even cooking.Pre-heat oven to 190°C, Fan 170°C, Gas Mark 5.1. Remove the poussin from the pack and lay it flat, skin-side up, on a baking tray.2. Cook for 40 minutes in the middle of the oven.3. Let the poussin rest for 10 mins and serve.All ovens vary in performance; this is a guide only.

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