Waitrose Flamegrilled Mini Fillets 175g

£3.99 (£2.28 per 100g)

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label



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Product Summary

Chicken mini breast fillets seasoned, cooked and seared


Chicken breast, rice flour, potato starch, cornflour, salt, sugar, rapeseed oil

Prepared from 101g of raw chicken per 100g of finished product. Moisture is lost during cooking.


Typical values per 100g edible portion per 1/2 pack
Energy 476kj 416 kj
Energy 112kcal 98 kcal
Fat 1.0g 0.9 g
Of which
- Saturates 0.3g 0.2 g
Carbohydrate 0.9g 0.8 g
Of which
- Sugars 0.2g 0.1 g
Protein 25.0g 21.9 g
Salt 0.42g 0.36 g

Typical values as sold. Contains 2 Servings

Cooking Instructions

Preparation: To serve cold: remove from refrigerator 20 minutes before serving. To serve hot: microwave or heat in oven.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Place chicken on a baking tray, cover with foil and heat in centre of the oven. (Time 12-15 mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)


From Chilled/Ambient
Microwave ovens vary: refer to handbook. Pierce film and place tray on a microwaveable plate. Heat on full power. Stand for 1 minute before serving. (800W: 2 minutes, 900W: 1 1/2 minutes, 1000W: 1 1/2 minutes)


Component Material Recyclable
film Plastic - PP No
label-glued Paper & card No
tray Plastic - PP No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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