Birds Eye 4 breaded large cod fillets frozen 480g

£4.00 (£8.34 per kg)

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Product Summary

Perfect for adult dining


Cod (FISH) (54%), Breadcrumb (Fortified WHEAT Flour (WHEAT Calcium Carbonate, Iron, Niacin, ThiamiN), Yeast, Salt, Sugar, Dextrose, WHEAT Gluten, Paprika), Water, Fortified WHEAT Flour (WHEAT Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, WHEAT Starch, Salt, MUSTARD, Turmeric Extract

Allergy Advice: For allergens see ingredients in CAPITAL LETTERS


Typical values Per portion baked provides: As sold 100g provides:
Energy 1150kJ 940 kJ
Energy 275kcal 224 kcal
Protein 15.0g 12.4 g
Carbohydrate 26.0g 21.1 g
Of which
- Sugars 0.7g 0.6 g
Fat 12.0g 9.8 g
Of which
- Saturates 0.9g 0.7 g
Fibre 1.2g 1.0 g
Sodium 0.37g 0.30 g
Salt 0.9g 0.8 g

Guideline Daily Amounts for adults:*. *Guideline Daily Amounts are guidelines only for adults. Individual requirements will vary depending on age, gender, weight and physical activity

Oven Cook

From Frozen
Tastiest when Oven Baked Straight from the Freezer.220�C/Fan 200�C/Gas Mark 7 25 mins.Pre-heat oven.Cook in the middle of the oven on a baking tray, until crisp and golden.Please ensure food is cooked until piping hot.The above instructions are guideline only.Do Not refreeze after defrosting.


Component Material Recyclable
Carton Card Yes

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