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Birds Eye 4 breaded large cod fillets frozen 480g

£4.00 (£8.34 per kg)

Add 2 for £6

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Product Summary

Perfect for adult dining

Ingredients

Cod (FISH) (54%), Breadcrumb (Fortified WHEAT Flour (WHEAT Calcium Carbonate, Iron, Niacin, ThiamiN), Yeast, Salt, Sugar, Dextrose, WHEAT Gluten, Paprika), Water, Fortified WHEAT Flour (WHEAT Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, WHEAT Starch, Salt, MUSTARD, Turmeric Extract

Allergy Advice: For allergens see ingredients in CAPITAL LETTERS

Nutrition

Typical values As Sold 100g Provides: Per Portion (120g) Oven Baked Provides:
Energy 865kJ 1045 kJ
Energy 206kcal 249 kcal
Fat 8.0g 9.6 g
Of which
- Saturates 0.6g 0.7 g
Carbohydrate 21.0g 25.0 g
Of which
- Sugars 0.8g 1.0 g
Fibre 1.0g 1.2 g
Protein 12.0g 15.0 g
Salt 0.8g 0.96 g

Oven Cook

From Frozen
Tastiest when Oven Baked Straight from the Freezer.1. Preheat oven to 220�C, Fan 200�C, Gas Mark 7.2. Cook in the middle of the oven on a baking tray for 25 minutes.3. Serve with your favourite sides.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.

Recycling

Component Material Recyclable
Carton Card Yes

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