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Waitrose Cauliflower, Sweet Potato & Kale 350g

£2.69 (£7.69 per kg)

  • Suitable for freezing Freezable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Steamed cauliflower and sweet potato with a parsnip cream sauce and a kale with a breadcrumb topping

Ingredients

Cauliflower (42%), sweet potato (17%), water, double cream (milk) (6%), parsnip, kale, onion, whole milk, medium fat hard cheese (milk), white wine, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cornflour, garlic purée, salt, parsley, rapeseed oil, thyme, yeast, ground white pepper

 

 

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold

Nutrition

Typical values per 100g per 1/2 pack
Energy 374kj 579 kj
Energy 89kcal 139 kcal
Fat 4.5g 6.9 g
Of which
- Saturates 2.4g 3.7 g
Carbohydrate 9.2g 14.3 g
Of which
- Sugars 3.5g 5.4 g
Fibre 2.0g 3.0 g
Protein 2.1g 3.3 g
Salt 0.45g 0.69 g

Typical values as prepared. Contains 2 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and film. Place on a baking tray in centre of oven. Remove from oven on baking tray, stand for 2 minutes before serving. Do not reheat once cooled (Time 25 mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

From Frozen
Preheat oven Remove sleeve and film Place on a baking tray in centre of oven Remove from oven on baking tray, stand for 2 minutes before serving Do not reheat once cooled (Time 35 mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

Component Material Recyclable
film Plastic -PET No
sleeve Card Yes
tray Metal No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.