Waitrose Indian Chicken Malai Tikka 250g

£3.90 (£15.60 per kg)

  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label



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Product Summary

Chicken thigh marinated with cream and cheese, served with chargrilled peppers, red onions and a yogurt and mint dipping sauce


Chicken thigh (55%), yogurt (milk), red pepper, yellow pepper, red onion, soured cream (milk), Cheddar cheese (milk), double cream (milk), full fat soft cheese (milk), rapeseed oil, lemon juice, garlic purée, ginger purée, chopped coriander, lemon zest, salt, sugar, barley malt vinegar, cornflour, paprika, green chilli, ground cardamom, white pepper, dried mint, turmeric, crushed coriander seeds, ground mace, potato starch, ground coriander, ground cumin, black pepper, dried coriander leaf, dried fenugreek leaf, dried chilli, chilli powder, kalonji seeds, cinnamon, colour paprika extract, ground bay leaf, ground clove, lemon oil

Allergy Advice:
For allergens see ingredients in bold
May also contain nuts, peanuts and sesame


Typical values per 100g per 1/2 pack
Energy 618kj 772 kj
Energy 148kcal 185 kcal
Fat 8.3g 10.4 g
Of which
- Saturates 4.0g 5.0 g
Carbohydrate 3.0g 3.8 g
Of which
- Sugars 2.5g 3.2 g
Fibre 1.3g 1.7 g
Protein 14.6g 18.2 g
Salt 0.57g 0.72 g

Typical values as prepared. Contains 2 Servings

Cooking Instructions

For best results oven cook. Yogurt & mint dipping sauce - do not heat. Do not reheat once cooled

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging and keep dip pot to one side. Spread chicken pieces and pepper & onion mix on a baking tray and place in centre of oven. Heat until piping hot. Stand for 1 minute before serving with dip. (Time 18 mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)


From Chilled/Ambient
Microwave ovens vary: refer to handbook. Remove sleeve and peel back film. Remove dip pot and keep to one side. Re-cover film and place container with chicken and vegetables on a microwaveable plate. Heat until piping hot. Stand for 1 minute before serving with dip. (800W: 2 mins 10 secs, 900W: 2 mins, 1000W: 1 min 50 secs)


Component Material Recyclable
film Plastic - Other No
pot Plastic - PP Yes
sleeve Card Yes
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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