New Covent Garden soup of the month
£2.10 (35p per 100g)
Butternut Squash, Coconut, Lemongrass & Red Chilli Soup
Water, Carrots, Butternut Squash (14%), Onions, Creamed Coconut (4%), Long Grain Rice, Coconut Milk (2%), Dried Apricots, Ginger, Lime Juice, Garlic, Lemongrass (0.6%), Salt, Red Chillies (0.3%), Lime Leaves, Coriander, Ground Turmeric, Coconut Milk contains: Water, Coconut
|Typical values||per 100g||per 300g serving*|
|- Saturates||2.4g||7.1 g|
|- Sugars||2.8g||8.5 g|
Reference intake (Adult). *serving per half carton
Before heating give the carton a good shake. All cooking appliances vary so don't forget to adjust these times accordingly.Be careful carton will be hot. Check soup is piping hot before serving.Do not reheat.
Ready in 6 1/2 minutes.Microwave 900W (High 100%)Place opened carton on a microwaveable plate.Microwave for 3 minutes then stir.Microwave for a further 2 1/2 minutes and stand for 1 minute before serving.
Ready in 6 minutes.Pour contents into a saucepan and heat gently for 6 minutes.Stir frequently but don't let it boil.
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