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Waitrose LoveLife carrots, broccoli & sweetcorn vegetable mix 4x160g

£1.89 (£2.96 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

Vegetable medley steamers with carrots, broccoli & supersweet sweetcorn.

Ingredients

Carrots, broccoli, sweetcorn

Nutrition

Typical values per 100g per sachet
Energy 242kj 387 kj
Energy 58kcal 92 kcal
Fat 1.1g 1.8 g
Of which
- Saturates 0.2g 0.3 g
Carbohydrate 7.7g 12.3 g
Of which
- Sugars 3.0g 4.8 g
Fibre 2.8g 4.5 g
Protein 2.8g 4.5 g
Salt 0.05g 0.08 g
Vitamin A 479.0�g 766.4 �g
(60% of NRV) (96% of NRV)
Vitamin C 33.0mg 52.8 mg
(41% of NRV) (66% of NRV)
Folic acid 84.0�g 134.4 �g
(42% of NRV) (67% of NRV)

Typical values as sold. Contains 4 Servings

Microwave

From Frozen
Microwave ovens vary: refer to handbook Place a sachet of vegetables on a microwaveable plate Cook according to the above instructions. On removal from microwave, and stand for 1 minute. Carefully cut open with scissors, drain the product and serve. For more than 1 sachet, increase cooking time accordingly. NOTE: During cooking, the sachet bag may inflate, allowing the steam to slowly escape, this might cause a whistling sound. Contents will be very hot when taken from microwave. (800W: 3� MINS, 900W: 3 MINS, 1000W: 2� MINS)

Other

General
STEAM 12-15 minutes Steam cook 2 sachets Bring approximately 850ml / 1�pts of water to the boil in a pan suitable for steaming. Add 2 sachets to the steamer and place over the boiling water. Cover with a lid and reduce the heat slightly. Steam until tender. Ensure the water does not boil dry. To cook more than 2 sachets - increase the cooking times accordingly and in line with the manufactures guide lines. NOTE: Contents will be very hot when taken from steamer

Recycling

Component Material Recyclable
bag Plastic - Other No
sachet Plastic - LDPE No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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