Waitrose Aberdeen Angus beef rump steak
£4.00 (£20 per kg)
Great British beef produced from native Aberdeen Angus cattle. Aberdeen Angus beef characteristically has a fine marbling of cream fat running through the meat, this results in succulent tender and richly flavoured beef.
|Typical values||per 100g|
Typical values as sold
RARE MEDIUM WELL DONE 4-6 mins 8-10 mins 10-12 mins Preheat grill. Place on a grill rack, turn half way through cooking time. Ensure the surface of the meat is thoroughly cooked.
Pan fry logo. RARE MEDIUM WELL DONE 4-6 mins 8-10 mins 10-12 mins Heat 1 tbsp of oil in frying pan, add steak and cook on high heat to seal, turn and seal other side, reduce to medium heat. Ensure the surface of the meat is thoroughly cooked.
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