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Waitrose Aberdeen Angus beef rump steak 200g

£3.99 (£19.95 per kg)

Add 3 for £10

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Great British beef produced from native Aberdeen Angus cattle. Aberdeen Angus beef characteristically has a fine marbling of cream fat running through the meat, this results in succulent tender and richly flavoured beef.

Nutrition

Typical values per 100g per 100g
Energy 821kj
Energy 197kcal
Protein 18.9g
Fat 13.5g
Of which
- Saturates 5.8g
- polyunsaturated 0.5g
Sodium 0.05g
Salt Equivalent 0.13g
Typical values as sold

Preparation & Storage

Preparation

  • Preparation: Wash hands, all surfaces and utensils after touching raw meat.

Grill

From Chilled/Ambient
Grill logo. RARE MEDIUM WELL DONE 4-6 mins 8-10 mins 10-12 mins Remove all packaging. Place on a grill pan under a preheated medium grill, turning half way through cooking time. Ensure the surface of the meat is thoroughly cooked.

Other

From Chilled/Ambient
Pan fry logo. RARE MEDIUM WELL DONE 4-6 mins 8-10 mins 10-12 mins Remove all packaging. Heat 1 tbsp oil in frying pan add steak and cook on high heat to seal, turn and seal other side, reduce to medium heat. Ensure the surface of the meat is thoroughly cooked.

Storage

Keep refrigerated below 5°C. Once opened consume within 1 day. Do not exceed use by date. Cool any leftovers to room temperature, refrigerate within 2 hours, consume within 2 days.

Recycling

Component Material Recyclable
base Plastic -PET Yes
film Polypropylene No
label-glued Paper Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.