Flahavan's quick microwaveable oats 500g

£1.75 (35p per 100g)



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Product Summary


Typical values Per 100g 30g with 170ml Skimmed Milk
Energy 1633kJ 737 kJ
Energy 386kcal 174 kcal
Protein 11.1g 9.1 g
Carbohydrate 73g 30.03 g
Of which
- Sugars 1.3g 8.8 g
Fat 5.5g 1.8 g
Of which
- Saturates 1.1g 0.4 g
Fibre 6.1g 1.8 g
Sodium Trace Trace
Thiamin 0.85mg 0.33 mg
Iron 4.1mg 1.56 mg

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