Waitrose spinach falafels
£2.50 (£1.32 per 100g)
Tasty spinach falafels with spinach, onion and chick peas seasoned with spices.
Spinach (55%), rapeseed oil, gram flour, onion, milk, pasteurised free range egg, chick peas, cumin powder, onion seeds, coriander powder, salt, lemon juice from concentrate, ground allspice, black pepper
|Typical values||per 100g||per 2 falafels|
|- Saturates||2.3g||1.1 g|
|- Sugars||2.0g||1.0 g|
Typical values as prepared. Contains 4 Servings
May be eaten warm or cold. For best eating quality serve warm as below. Preheat oven. Remove all packaging. Place on a preheated baking tray in centre of oven until piping hot. Remove from the oven on baking tray and allow to stand for 2 minutes before serving. Do not reheat once cooled (Time 15 minutes Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
|film||Plastic - Other||No|
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