Great Scot red split lentils 500g

£1.30 (£2.60 per kg)



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Product Summary

Dried Red Split Lentils


Typical values Per 100g as consumed Per 80g serving as consumed
Energy 448kJ 358 kJ
Energy 106kcal 85 kcal
Fat 0.4g 0.3 g
Of which
- Saturates Trace Trace
Carbohydrate 17.0g 13.6 g
Of which
- Sugars 0.8g 0.6 g
Fibre 1.9g 1.5 g
Protein 7.6g 6.1 g
Salt Trace Trace
Copper 0.2mg 0.2 mg
Iron 2.4mg 1.9 mg

. NRV = Nutrient Reference Value, This pack contains approx. 16 servings


From Ambient
1. Rinse thoroughly before cooking.2. Place 100g of lentils into a large saucepan with 500ml of water.3. Boil for 10 minutes, then simmer for 15 minutes, until the lentils have softened but are slightly firm to the bite.4. Drain, rinse and use.

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