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Merchant Gourmet black beluga lentils 250g

£2.00 (£8 per kg)

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

Ready to eat. Heat in 1 minute. Free from artificial colourings, flavourings and preservatives. Suitable for vegetarians and vegans.Beluga Lentils have a striking look and taste brilliant. They are shiny and black, making them the glamorous-looking lentil. These have already been cooked in stock so they have a delicious, rich flavour & are quick and ready to use straight from this handy pouch. Perfect in a salad orserved with grilled sausages, so why not pick them up today?

Ingredients

Black Beluga Lentils (96%), Onion, Olive Oil, Natural Flavouring, Bay Leaf Powder

Nutrition

Typical values Per 100g Per 125g serving
Energy 619KJ 774 KJ
Energy 148Kcal 185 Kcal
Protein 10.9g 13.6 g
Carbohydrate 20.5g 25.6 g
Of which
- Sugars 1.1g 1.4 g
Fat 1.2g 1.5 g
Of which
- Saturates 0.7g 0.9 g
Fibre 5.2g 6.5 g
Sodium 0.34g 0.4 g
Salt 0.86g 1.1 g

Microwave

From Ambient
Lay the unopened pack on its side and heat using the guidelines below.Watts 900, Time (secs) 40.Watts 750, Time (secs) 60*.Watts 500, Time (secs) 120.Leave pouch for 30 seconds then shake well before opening away from yourself to avoid steam.

Hob

From Ambient
Bring half a pan of water to the boil and place the pouch unopened in the boiling water. Simmer for 10 minutes, then cut open and serve.

Recycling

Component Material Recyclable
Pack Blank No

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