Waitrose poached Scottish salmon fillets
These Scottish salmon fillets are poached in wines with their skins on to maintain the fish's natural succulence.
Common Name: Atlantic salmonLatin Name: Salmo salarWild Caught or Farm Reared : Farm rearedCountry of Origin: ScotlandMethod of catch/Farming method: Marine open nets pens
|Typical values||per 100g edible portion||per fillet (typically xxxg)|
|Energy||675 kj||756 kj|
|Energy||161 kcal||181 kcal|
|Protein||21.3 g||23.86 g|
|Carbohydrate||0.3 g||0.34 g|
|Sugars||0.1 g||0.11 g|
|Fat||8.3 g||9.30 g|
|Saturates||1.8 g||2.02 g|
|Mono unsaturates||2.5 g||2.80 g|
|Polyunsaturates||2.5 g||2.80 g|
|Omega 3||1.38 g||1.55 g|
|Fibre||0.08 g||0.090 g|
|Sodium||0.482 g||0.540 g|
Salmon (94%), white wine (3%), salt, concentrated lemon juice
Preparation & Storage
- HEATING May be served hot or cold.
Keep refrigerated below 5ºC For use by date see front of pack. Any remaining salmon should be well wrapped and returned to refrigerator. Use within 2 days of opening. Do not exceed use by date.
|absorbent pad||Mixed Material||No|