essential Waitrose MSC frozen smoked scottish kipper fillets with butter
£1.59 (£7.95 per kg)
|Typical values||per 100g||per fillet (typically xxxg)|
|- Sugars||0.4g||0.4 g|
|- Saturates||4.5g||4.7 g|
|- polyunsaturated||2.8g||2.9 g|
|Salt Equivalent||2.0g||2.1 g|
|Typical values as sold|
Smoked kippers, butter (3%)
Microwave ovens vary: refer to handbook Remove outer packaging. Place bag on a microwaveable plate, pierce bag several times. Allow to stand for 2 minutes before serving. Check that food is piping hot, if not, heat for a further brief period. To serve, carefully cut the bag open and slide out the kipper fillets with melted butter onto a plate. (650W: 6 mins, 750W: 5� mins, 850W: 5 mins)
Poach in bag from frozen: 20 minutes Remove bag from carton. Bring pan of water to the boil. Immerse bag of kippers, bring back to the boil then cover pan and simmer for 20 minutes. To serve, remove bag from pan, carefully cut the bag open and slide out the kipper fillets with melted butter onto a plate. Do not reheat once cooled
KEEP FROZEN 3/4 stars- Until 'Best Before' Date 2 stars- Up to 1 month 1 star- Up to 1 week For best before end date see front of pack. To defrost: Place the bag of kippers on a plate. Defrost fully in a refrigerator. Once defrosted, keep refrigerated and use within 24 hours. Do not refreeze. Cooking times should be reduced if the product is defrosted.
|bag||Plastic - LDPE||No|
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