Nishaan 4 plain parathas 380g

80p (21.1p per 100g)

20% Off was £1.00



Add to Favourites

Add to a list

Product Summary

Plain Parathas


Wheat Flour, Water, Rapeseed Oil, Salt, Calcium Propionate


Typical values per 100g
Energy 1178kJ
Energy 280kcal
Fat 9.0g
Of which
- Saturates 4.1g
Carbohydrate 41.0g
Of which
- Sugars 0.8g
Fibre 1.4g
Protein 8.0g
Salt 1.0g

Cooking Instructions

Serve immediately after cooking. Check parathas are piping hot before serving.

Oven Cook

From Ambient
Wrap the parathas in foil and cook in pre-heated oven Gas Mark 6(200�C/400�F) for 8 minutes.


From Ambient
Place under a hot grill for 30 seconds each side.

Shallow Fry

From Ambient
Heat the frying pan or tava over a high heat. Heat the parathas one at a time for 15 seconds on each side.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.