Nishaan 4 plain parathas 380g

£1.00 (26.3p per 100g)



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Product Summary

Plain Parathas


Wheat Flour, Water, Rapeseed Oil, Salt, Calcium Propionate


Typical values per 100g
Energy 1178kJ
Energy 280kcal
Fat 9.0g
Of which
- Saturates 4.1g
Carbohydrate 41.0g
Of which
- Sugars 0.8g
Fibre 1.4g
Protein 8.0g
Salt 1.0g

Cooking Instructions

Serve immediately after cooking. Check parathas are piping hot before serving.

Oven Cook

From Ambient
Wrap the parathas in foil and cook in pre-heated oven Gas Mark 6(200�C/400�F) for 8 minutes.


From Ambient
Place under a hot grill for 30 seconds each side.

Shallow Fry

From Ambient
Heat the frying pan or tava over a high heat. Heat the parathas one at a time for 15 seconds on each side.

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