Merchant Gourmet puy lentils
£2.94 (£5.88 per kg)
Puy Lentils (100%)
|Typical values||(uncooked) Per 100g||(uncooked) Per 62.5g serving|
|- Saturates||0.2g||0.1 g|
|- Sugars||2.9g||1.8 g|
% of RI* per 62.5g serving. *Reference intake of an average adult (8400kJ/2000kcal)
No need to pre-soak. Rinse the lentils under running water then drain. Put the lentils in a saucepan and cover with 3 times their volume of water (try using vegetable stock, or half wine for extra flavour). Bring to the boil, then simmer for 20-25 minutes until the lentils are firm to the bite. Drain and serve.
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