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Merchant Gourmet puy lentils 500g

£2.94 (£5.88 per kg)

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Product Summary

Puy Lentils

Ingredients

Puy Lentils (100%)

Nutrition

Typical values (uncooked) Per 100g (uncooked) Per 62.5g serving
Energy 1359kJ 850 kJ
Energy 325kcal 203 kcal
Fat 1.5g 0.9 g
Of which
- Saturates 0.2g 0.1 g
Carbohydrate 47.6g 29.8 g
Of which
- Sugars 2.9g 1.8 g
Fibre 15.5g 9.7 g
Protein 21.8g 13.6 g
Salt 0.02g 0.01 g

% of RI* per 62.5g serving. *Reference intake of an average adult (8400kJ/2000kcal)

Hob

From Ambient
No need to pre-soak. Rinse the lentils under running water then drain. Put the lentils in a saucepan and cover with 3 times their volume of water (try using vegetable stock, or half wine for extra flavour). Bring to the boil, then simmer for 20-25 minutes until the lentils are firm to the bite. Drain and serve.

Recycling

Component Material Recyclable
Box Card Yes
Window Plastic No

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