Waitrose whole grain microwaveable rice 250g

67p (£2.68 per kg)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Good Causes - Sales of Waitrose Duchy Organic products provide a donation to The Prince of Wales's Charitable Foundation. This year, over £2.5m will be donated to the Foundation, supporting good causes across the UK. Since 2009, you've helped to raise over £17m for initiatives such as the Duchy Future Farming Programme, which helps farmers develop more sustainable farming practices.


Water, wholegrain rice, rapeseed oil, emulsifier mono- and diglycerides of fatty acids


Typical values per 100g per 1/2 pack
Energy 614kj 767 kj
Energy 145kcal 181 kcal
Fat 1.2g 1.5 g
Of which
- Saturates 0.3g 0.4 g
Carbohydrate 31.0g 38.8 g
Fibre 2.2g 2.8 g
Protein 2.5g 3.1 g
Salt 0.08g 0.09 g

Typical values This pack provides 2 servings. Contains 2 Servings


From Chilled/Ambient
Microwave ovens vary: refer to handbook Gently squeeze pouch before opening to separate grains. Cut to tear a 2cm vent at the top corner of the pouch. Place pouch upright in the microwave and cook on full power. Allow to stand for 30 seconds before opening fully. Pour out the rice, fluff up with a fork and serve hot. Check food is piping hot (650W: 2 mins, 750W: 1� mins, 850W: 1� mins)


Component Material Recyclable
pouch Plastic -PET No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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