essential Waitrose Mackerel in Olive Oil drained 88g

90p (£1.03 per 100g)

  • Waitrose own label Waitrose own label

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Product Summary

skinless and boneless Mackerel fillets in olive oil


Mackerel (Scomber scombrus) (fish) (70%), olive oil (30%)

Allergy Advice:
For allergens see ingredients in bold


Typical values per 100g per can
Energy 1167kj 1027 kj
Energy 281kcal 247 kcal
Fat 21.7g 19.1 g
Of which
- Saturates 3.9g 3.4 g
Carbohydrate 0.3g 0.3 g
Of which
- Sugars 0.1g trace g
Fibre 0.1g trace g
Protein 21.0g 18.5 g
Salt 0.29g 0.26 g
Omega 3 4g 3 g

Typical values as drained. Contains 1 Servings


Component Material Recyclable
can Metal Yes
lid Metal Yes

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