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La Doria Ratatouille 375g

68p (£1.75 per kg)

Quantity:

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Product Summary

A traditional recipe of tomatoes, courgettes, aubergines and peppers

Ingredients

Chopped Tomatoes (40%), Courgettes (30%), Water, Aubergines (5%), Red & Green Pepper (4%), Onions (4%), Vegetable Oil, Tomato Purée (2%), Sugar, Modified Maize Starch, Flavouring, Lemon Juice from Concentrate

Nutrition

Typical values 100g contains A 195g serving contains
Energy 182kJ 354 kJ
Energy 44kcal 85 kcal
Fat 1.9g 3.7 g
Of which
- Saturates 0.2g 0.4 g
Carbohydrate 5.1g 9.9 g
Of which
- Sugars 4.2g 8.2 g
Fibre 1.4g 2.7 g
Protein 0.8g 1.6 g
Salt 0.40g 0.78 g

%RI. Can contains 2 servings, *Reference intake of an average adult (8400kJ/2000kcal)

Cooking Instructions

General
All cooking appliances vary in performance, these are guidelines only.

Microwave

From Chilled/Ambient
Empty contents into a non metalic container, cover and heat on full power following the above instructions. Stir halfway through cooking. Sir before serving. Always check product is piping hot before serving. (650W: 3 1/2, 750W: 3, 850W: 2 1/2)

Other

From Chilled/Ambient
Empty contents in to a saucepan, heat gently for 2-3 minutes while stirring. Always check product is hot before serving. Do not boil. (Time 2-3 minutes)

Recycling

Component Material Recyclable
Can Metal Yes
Label - glued Paper Yes

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