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Mornflake oatbran 800g

£2.00 (25p per 100g)

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

Oatbran

Ingredients

Mornflake OATBRAN (TRONG>100%)

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in BOLD

Nutrition

Typical values Per 100g Per 40g Portion***
Energy 1525kJ 612 kJ
Energy 364kcal 146 kcal
Fat 9.4g 3.8 g
Of which
- Saturates 1.8g 0.7 g
Carbohydrate 47.3g 18.9 g
Of which
- Sugars 1.2g 0.5 g
Fibre 18.2g 7.3 g
Protein 13.4g 5.4 g
Salt 0.01 0.01

%RI\u2021 Per 40g Portion. **The salt content is exclusively due to the presence of naturally occurring sodium, Reference intake of an average adult (8400kJ/2000kcal) (\u2021RI = Reference Intake), *** Nutrition information per 40g portion will be the sa

Microwave

From Ambient
Using a large microwavable bowl, mix 40g of Mornflake Oatbran with 285mls (1/2 pint) of cold water, leave uncovered and cook on full power for 2 minutes. Stir well and then cook for a further 1 1/2 minutes on full power. Leave to stand for 1 minute. If you like your oatbran porridge creamier make as above with milk or use half milk, half water.Add salt or sugar to taste as required.Based on 800W microwave oven.If yours is different please adjust time accordingly.

Hob

From Ambient
In a saucepan mix 40g of Mornflake Oatbran with 285mls (1/2 pint) of cold water. Bring to the boil and then stir continuously for up to 3 minutes until the porridge thickens to your liking. Remove from the heat and stand for 1 minute. If you like your oatbran porridge creamiermake as above with milk or use half milk, half water. Add salt or sugar to taste as required.Alternatively prepare in the microwave.

Recycling

Component Material Recyclable
Bag Paper Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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