Waitrose British pork escalope with a Gruyere & mustard crumb
|Typical values||per 100g||per 1/2 pack|
|Energy||196 kcal||0 kcal|
|Energy||820 kj||0 kj|
|Protein||19.8 g||0 g|
|Carbohydrate||9.3 g||0 g|
|Sugars||1.5 g||0 g|
|Fat||8.8 g||0 g|
|Saturates||2.3 g||0 g|
|Fibre||0.8 g||0 g|
|Sodium||0.28 g||0 g|
Pork (73%), Dijon mustard (9%), breadcrumb, Gruyère cheese (4%), Parmesan cheese, rapeseed oil, Wholegrain mustard, English mustard, Mustard Meaux, parsley, salt, Dijon mustard contains water, mustard seeds, spirit vinegar, salt, Breadcrumb contains wheat flour, yeast, salt, Gruyère cheese contains milk, cornflour, salt, starter culture, vegetable rennet, Parmesan cheese contains milk, starter culture, animal rennet, salt, Wholegrain mustard contains mustard seeds, water, white wine vinegar, spirit vinegar, salt, mustard powder, sugar, cinnamon, clove, nutmeg, pimento, English mustard contains water, mustard flour, sea salt, pimento, turmeric, Mustard Meaux contains water, spirit vinegar, mustard seeds, mustard flour, salt, mustard powder
Preparation & Storage
- Wash hands, all surfaces and utensils after touching raw meat. For best results pan fry from chilled.
- Cook thoroughly until the juices run clear and there is no pink meat.
|label-glued||Paper & card||No|