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Rooster Potatoes 2kg

£2.50 (£1.25 per kg)

Quantity:

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Product Summary

Rooster Potatoes

Nutrition

Typical values Peeled Potatos Boiled in Unsalted Water Per 100g Peeled Potatoes Boiled in Unsalted Water Per 175g
Energy 343kJ 600 kJ
Energy 81kcal 142 kcal
Fat 0.1 0.2
Of which
- Saturates 0 0
Carbohydrate 18 31
Of which
- Sugars 0.8 1.4
- Starch 17 29
Fibre 1.6 2.8
Protein 1.8 3.1
Salt 0 0

%RI provided per 175g. Reference intake of an average adult (8400 kJ/2000 kcal)

Hob

From Ambient
1. Peel and cut into even pieces.2. Place in a pan of cold water.3. Bring to the boil and then gently simmer until tender (20-25 minutes).Tip: Try steaming instead of boiling - it keeps in more flavour and nutrients.

Other

From Ambient
1. Preheat the oven to 220�C / Fan 200�C / Gas mark 7.2. Prick potatoes with a fork and place directly onto the oven shelf and bake for 60-80 minutes. A metal skewer inserted lengthways into each potato will speed up cooking.Tip: For extra crunchy skins, rub oil over the skin and add a dusting of crushed rock salt or cooking salt.Tip: As a luxurious variation, fill with chopped mozzarella and sun dried tomatoes.

Recycling

Component Material Recyclable
Packing Blank Yes

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