£2.50 (£1.25 per kg)
|Typical values||Peeled Potatos Boiled in Unsalted Water Per 100g||Peeled Potatoes Boiled in Unsalted Water Per 175g|
%RI provided per 175g. Reference intake of an average adult (8400 kJ/2000 kcal)
1. Peel and cut into even pieces.2. Place in a pan of cold water.3. Bring to the boil and then gently simmer until tender (20-25 minutes).Tip: Try steaming instead of boiling - it keeps in more flavour and nutrients.
1. Preheat the oven to 220�C / Fan 200�C / Gas mark 7.2. Prick potatoes with a fork and place directly onto the oven shelf and bake for 60-80 minutes. A metal skewer inserted lengthways into each potato will speed up cooking.Tip: For extra crunchy skins, rub oil over the skin and add a dusting of crushed rock salt or cooking salt.Tip: As a luxurious variation, fill with chopped mozzarella and sun dried tomatoes.
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