essential Waitrose bran flakes 750g

£1.46 (19.5p per 100g)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Wholegrain wheat flakes with added bran fortified with vitamins and iron


Typical values per 100g per 30g serving with 125ml of semi-skimmed milk
Energy 1525  kj 709  kj
Energy 361  kcal 168  kcal
Protein 10.321  g 7.20  g
Carbohydrate 67.363  g 26.51  g
Sugars 16.994  g 11.40  g
Fat 2.451  g 2.74  g
Saturates 0.491  g 1.45  g
Fibre 14.269  g 4.28  g
Salt 0.74  g 0.40  g
Vitamin D 5.0  �g 1.51  �g
Thiamin (Vitamin B1) 1.1  mg 0.38  mg
Riboflavin (Vitamin B2) 1.4  mg 0.65  mg
Niacin 16.0  mg 4.93  mg
Vitamin B6 1.4  mg 0.50  mg
Folic Acid 400.0  �g 127.50  �g
Vitamin B12 2.5  �g 1.25  �g
Pantothenic Acid 6.0  mg 2.20  mg
Iron 14.0  mg 4.26  mg

Preparation & Storage


Store in a cool dry odour free place To keep fresh: fold down inner bag after use For best before date see top of pack


Component Material Recyclable
bag Plastic - HDPE Yes
carton Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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