Essential Waitrose - Bran Flakes 750g

£1.65

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

Wholegrain wheat flakes with added bran fortified with vitamins and iron

Nutrition

Typical values per 100g per 30g serving with 125ml of semi-skimmed milk
Energy 1525  kj 709  kj
Energy 361  kcal 168  kcal
Protein 10.321  g 7.20  g
Carbohydrate 67.363  g 26.51  g
Sugars 16.994  g 11.40  g
Fat 2.451  g 2.74  g
Saturates 0.491  g 1.45  g
Fibre 14.269  g 4.28  g
Salt 0.74  g 0.40  g
Vitamin D 5.0  �g 1.51  �g
Thiamin (Vitamin B1) 1.1  mg 0.38  mg
Riboflavin (Vitamin B2) 1.4  mg 0.65  mg
Niacin 16.0  mg 4.93  mg
Vitamin B6 1.4  mg 0.50  mg
Folic Acid 400.0  �g 127.50  �g
Vitamin B12 2.5  �g 1.25  �g
Pantothenic Acid 6.0  mg 2.20  mg
Iron 14.0  mg 4.26  mg

Preparation & Storage

Storage

Store in a cool dry odour free place To keep fresh: fold down inner bag after use For best before date see top of pack

Recycling

Component Material Recyclable
bag Plastic - HDPE Yes
carton Card Yes