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Geo Organics canned chick pea & lentil dahl 400g

£1.65 (£4.13 per kg)

  • Organic Organic
  • Suitable for microwave Microwaveable

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Nutrition

Typical values Per 100g Per 100g
Energy 409Kj
Energy 97Kcals
Protein 4.7g
Carbohydrate 14.1g
Of which
- Sugars 2.1g
Fat 2.4g
Of which
- Saturates 0.2g
Fibre 3.4g

Cooking Instructions

General
To be used as a guide only.

Microwave

From Ambient
Empty the contents into a microwave dish, cover and vent. Heat on full power for 2 1/2 minutes (750W), stir and re-cover. Heat for a further 1 minute. Stir thoroughly before serving.

Hob

From Ambient
Empty the contents into a saucepan. Heat over a low heat for 3-4 minutes until hot throughout. Do not allow to boil.

Storage

For Best Before End See Top of Can.

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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