Geo Organics canned chick pea & lentil dahl 400g

£1.65 (£4.13 per kg)

  • Organic Organic
  • Suitable for microwave Microwaveable



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Product Summary

A Combination of Chick Peas and Lentils in a Mildly Aromatic Sauce


Water, Chickpeas* (31%), Red Lentils* (9%), Rehydrated Dried Onions* (5.2%), Tomato Puree*, Sunflower Oil*, Rice Flour*, Cane Sugar*, Sea Salt, Turmeric*, Ground Cumin*, Ground Fenugreek*, Ground Coriander*, Caraway Seeds*, Chili Powder*, Coriander Leaf*, Mustard Seeds*, *Organically Produced

Allergy Advice: For allergens, see ingredients in bold


Typical values per 100g
Energy 434kj
Energy 104kcal
Fat 3.2g
Of which
- Saturates 0.4g
Carbohydrate 16.4g
Of which
- Sugars 2.4g
Fibre 5.8g
Protein 5.4g
Salt 0.5g

Cooking Instructions

To be used as a guide only.


From Ambient
Empty into a microwave dish, cover and vent. Heat on full power for 2 1/2 minutes (750W), stir and re-cover. Heat for a further 1 minute. Stir thoroughly before serving.


From Ambient
Empty contents into a saucepan and heart gently, while stirring, until hot throughout. Do not allow to boil.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.