Kellogg's Special K oats & honey 650g

£4.00 (61.5p per 100g)



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Product Summary

Crunchy honey, rice wholewheat and barley flakes with oats & brown rice.


Wholewheat (29%), Rice (28%), Oats (19%), Sugar, Barley, Malted Barley Flour, Honey (2%), Puffed Brown Rice, Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12

Allergy Advice: For allergens see ingredients highlighted in bold


Typical values Per 100g per 30 g serving
Energy 1613kJ 484 kJ
Energy 381kcal 114 kcal
Fat 3g 0.9 g
Of which
- Saturates 0.5g 0.2 g
Carbohydrate 77g 23 g
Of which
- Sugars 18g 5.4 g
Fibre 5g 1.5 g
Protein 9g 2.7 g
Salt 0.63g 0.19 g
Thiamin 1.2mg 0.35 mg
Riboflavin 1.5mg 0.45 mg
Niacin 16.8mg 5.1 mg
Vitamin B6 1.5mg 0.45 mg
Folic acid 210�g 64.0 �g
Vitamin B12 2.6�g 0.80 �g
Iron 7.3mg 2.2 mg


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.