Merchant Gourmet wholesome grains 250g


Add 2 for £3 Brand Price Match - Checked 21/04/2014

  • Suitable for microwave Microwaveable



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Product Summary

Ready to eat. Heat in 1 minute. Free from artificial colourings,flavourings and preservatives. Suitable for vegetarians and vegans. Mixed Grains. A ready to eat blend of bulgur wheat, lentils, red quinoa, wholewheat and toasted soya flakes. Use straight from the pouch as a cold side dish or alternatively heat for 1 minute and serve with BBQ chicken. This blend of grains is great served with grilled salmon, in warm salads or added to soups. One ingredient makes all the difference. Cooking should be as much fun as eating. Our latest recipe ideas are at, or call us on Freephone: 0800 731 3549


Wheat (41%), Bulgur Wheat (16%), Red Split Lentils (14%), Red Quinoa (14%), Toasted Soya Flakes (6%), Olive Oil (5%), Water, Salt, Natural Spice Extracts

Preparation & Storage


  • Let's Cook...To eat cold: Serve straight from packIdeas to keep...For an easy lunch, stir pesto through and serve with a handful of salad leaves.Great served hot, as a speedy accompaniment to salmon.Combine with a variety of roasted vegetables. Then serve in a toasted pitta pocket. Great as a snack or for picnics.
  • Hob From Ambient: Bring half a pan of water to the boil and place the pouch unopened in the boiling water. Simmer for 10 minutes, then tear open and serve.


Store in a cool, dry place. Once opened, keep refrigerated and eat within 3 days.


Component Material Recyclable
Pack Blank No