Essential Waitrose sardines in water drained 84g

40p (£4.77 per kg)

  • Waitrose own label Waitrose own label

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Product Summary

Sardines in water


Sardines (Sardina pilchardus) (fish), water

Allergy Advice:
For allergens see ingredients in bold


Typical values drained per 100g per can
Energy 825kj 346 kj
Energy 197kcal 83 kcal
Fat 11.3g 4.8 g
Of which
- Saturates 4.2g 1.8 g
Carbohydrate 0.6g 0.2 g
Protein 23.3g 9.8 g
Salt 0.46g 0.18 g
Omega 3 2.5g 1.1 g

Typical values as drained. Contains 1.4 Servings


Component Material Recyclable
can Aluminium Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.